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Writer's pictureNatasha Carter

Roasted Red Pepper Soup

Updated: Aug 26


Roasted Red Pepper Soup is a delightful concoction that warms the soul and tantalizes the taste buds. This velvety soup is not only full of flavors but also packed with nutrients, making it a perfect addition to your healthy meal repertoire. In this blog post, we will guide you through the steps to create a heavenly bowl of roasted red pepper soup, accompanied by an array of colorful vegetables.


Selecting Your Ingredients for the Perfect Flavor Balance

The foundation of a delightful creamy roasted red pepper soup lies in the selection of fresh and high-quality ingredients. For this recipe, you'll need a combination of vibrant vegetables, aromatic spices, and rich dairy.


Opt for fresh, firm bell peppers in a variety of colors to create a visually appealing and flavorful soup. Carrots, tomatoes, and onions add a natural sweetness, while cauliflower contributes a subtle creaminess without overpowering other flavors. Garlic is essential for its robust aroma and depth. Don’t forget the smoked paprika, which introduces a slight smokiness, and Parmesan cheese for that savory umami touch.


Prepping and Roasting Your Vegetables for Maximum Flavor

Begin by preheating your oven to 400°F (200°C). While the oven is warming up, chop your carrots, cauliflower, and onions, and quarter the tomatoes. Arrange these vegetables on a baking sheet along with the bell peppers, ensuring they're evenly spaced for uniform roasting.

Drizzle the vegetables generously with olive oil and toss them to coat evenly. Roasting at a high temperature for about 30-40 minutes allows the vegetables to caramelize, intensifying their natural sweetness and enhancing the overall flavor of the soup. Keep an eye on them to ensure they become tender and slightly charred for that perfect roasted taste.


Blending Techniques to Achieve Creamy Perfection

Once the vegetables are roasted to perfection, remove them from the oven and let them cool slightly. This makes them easier to handle. Transfer the roasted vegetables to a food processor, adding 1 cup of milk to facilitate a smoother blend.


Puree the mixture until it reaches a creamy, luscious consistency. This step is crucial for achieving the velvety texture that defines this soup. The roasted garlic will meld into the mixture, imparting a rich depth of flavor.


Enhancing the Soup with Herbs and Spices

Pour the pureed mixture into a large pot and stir in the remaining 3 cups of milk. This not only adds volume but also contributes to the smooth, silky texture of the soup. Next, incorporate 2 teaspoons of smoked paprika to introduce a slight smokiness and warmth.

Add a tablespoon of lemon juice to brighten the flavors, cutting through the richness of the milk and cheese. Finally, stir in the Parmesan cheese, which thickens the soup slightly and adds a delightful savory note. Heat the soup over medium heat until it is warmed through, stirring occasionally to prevent sticking.



Serving and Pairing Suggestions for Roasted Red Pepper Soup

Once your creamy roasted red pepper soup is ready, ladle it into bowls and serve it hot. For an extra touch of elegance, garnish each bowl with a sprinkling of freshly cracked pepper or additional Parmesan cheese.


This soup pairs wonderfully with a variety of sides. Try serving it with a crusty baguette or a slice of garlic bread to soak up the rich, creamy broth. A fresh green salad with a light vinaigrette can also complement the soup’s robust flavors, creating a balanced and satisfying meal.


the best roasted red pepper soup with toast
Roasted Red Pepper Soup





Roasted Red Pepper Soup Recipe


Ingredients:


- 3 carrots

- 1 head of garlic

- 1/2 head of cauliflower, chopped

- 3 tomatoes, quartered

- 2 small onions

- 4-5 bell peppers (or the mini bell equivalent)

- Olive oil

- 4 cups milk

- 2 teaspoons smoked paprika

- 1 tablespoon lemon juice

- 1/2 - 1 cup Parmesan cheese


Instructions:

1. Preheat the oven to 400°F (200°C).

2. Place the carrots, garlic head, cauliflower, tomatoes, onions, and bell peppers on a baking sheet.

3. Drizzle olive oil over the vegetables and toss to coat.

4. Roast in the preheated oven for 30-40 minutes, or until the vegetables are tender and slightly charred.

5. Once roasted, remove the vegetables from the oven and let them cool slightly.

6. Squeeze the garlic cloves out of the head of garlic.

7. In a blender, combine the roasted vegetables, milk, smoked paprika, lemon juice, and Parmesan cheese.

8. Blend until smooth and creamy.

9. Transfer the mixture to a pot and heat over medium heat until warmed through.

10. Serve the soup hot, garnished with a drizzle of olive oil, a sprinkle of Parmesan cheese, and fresh herbs if desired. Enjoy!



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